Ingredients |
| | vitamin-b2, Riboflavin, riboflavine |
Plant Names |
Plantparts |
| English |
Latin |
| Abiu | Pouteria caimito | Fruit |
| Acacia | Vachellia nilotica | Plant |
| Acai | Euterpe oleracea | |
| Acerola | Malpighia glabra | Fruit |
| Ackee | Blighia sapida | Aril, Seed |
| Adzuki bean | Vigna angularis | Seed |
| African oil palm | Elaeis guineensis | Fruit |
| Agaricus | Agaricus | |
| Agathosma betulina | Agathosma betulina | Leaf |
| Ajwain | Trachyspermum ammi | Fruit |
| Alexandrian senna | Senna alexandrina | Leaf |
| Alfalfa | Medicago sativa | Plant |
| Alligator apple | Annona glabra | Fruit |
| Allspice | Pimenta dioica | Fruit, Leaf |
| Almond | Prunus amygdalus | Seed |
| Aloe | Aloe | Leaf |
| Aloe vera | Aloe vera | Leaf |
| Amaranth | Amaranthus | Leaf |
| Amazon grape | Pourouma cecropiifolia | Fruit |
| Ambarella | Spondias dulcis | Fruit |
| American black elderberry | Sambucus canadensis | Fruit, Fruit |
| American ginseng | Panax quinquefolius | Plant |
| American pokeweed | Phytolacca americana | Shoot |
| Anatto | Bixa orellana | Fruit, Seed |
| Andean jicama | Smallanthus sonchifolius | Root |
| Andean lupine | Lupinus mutabilis | Fruit, Seed |
| Ansu apricot | Prunus armeniaca | Fruit, Seed |
| Apple | Malus domestica | Fruit |
| Arabica coffee | Coffea arabica | Leaf, Seed |
| Areca palm | Areca catechu | Seed |
| Arrowleaf sida | Sida rhombifolia | Leaf |
| Arrowroot | Maranta arundinacea | Root |
| Asparagus pea | Psophocarpus tetragonolobus | Seed |
| Aubergine | Solanum melongena | Fruit |
| Autumn crocus | Crocus sativus | |
| Avocado | Persea americana | Fruit |
| Bacuri | Platonia insignis | Fruit |
| Bael | Aegle marmelos | Fruit |
| Balloon flower | Platycodon grandiflorus | Root |
| Banana | Musa x paradisiaca | Fruit |
| Banana passion flower | Passiflora mollissima | Fruit |
| Barbados gooseberry | Pereskia aculeata | Fruit |
| Barley | Hordeum vulgare | Seed, Stem |
| Basil | Ocimum basilicum | Leaf |
| Bastard cinnamon | Cinnamomum aromaticum | |
| Beefsteak plant | Perilla frutescens | Leaf, Seed |
| Bei chai hu | Bupleurum chinense | Root |
| Belle-of-the-night | Selenicereus undatus | Fruit |
| Bengal almond | Terminalia catappa | Seed |
| Betel | Piper betle | Leaf |
| Bilberry | Vaccinium myrtillus | Fruit, Fruit |
| Bilimbi | Averrhoa bilimbi | Fruit |
| Biriba | Annona mucosa | Fruit |
| Bitter apple | Citrullus lanatus | Fruit, Seed |
| Bitter melon | Momordica charantia | Fruit, Leaf |
| Bitter orange | Citrus x aurantium | Fruit |
| Black chokeberry | Aronia melanocarpa | Fruit |
| Black cohosh | Actaea racemosa | Root |
| Black currant | Ribes nigrum | Fruit |
| Black mustard | Brassica nigra | Leaf |
| Black pepper | Piper nigrum | Fruit |
| Black walnut | Juglans nigra | Fruit, Pericarp, Seed |
| Bladder wrack | Fucus vesiculosus | Plant |
| Blue cohosh | Caulophyllum thalictroides | Root |
| Blue skullcap | Scutellaria lateriflora | Plant |
| Blueberry | Vaccinium corymbosum | Fruit |
| Boneset | Eupatorium perfoliatum | Plant |
| Borage | Borago officinalis | Leaf |
| Branched plantai | Plantago indica | Seed |
| Brazil cherry | Eugenia brasiliensis | Fruit |
| Brazil nut tree | Bertholletia excelsa | Seed |
| Brazilian grape tree | Plinia cauliflora | Fruit |
| Brazilian plum | Spondias mombin | Fruit |
| Bread wheat | Triticum aestivum | Plant, Seed |
| Breadfruit | Artocarpus altilis | Fruit, Seed |
| Breadnut | Brosimum alicastrum | Fruit |
| Broccoli | Brassica cretica | Leaf |
| Buchu | Agathosma | Leaf |
| Buckwheat | Fagopyrum esculentum | Seed |
| Butcher's broom | Ruscus aculeatus | Root |
| Butterbur | Petasites japonicus | |
| Button mushroom | Agaricus bisporus | |
| Calabura | Muntingia calabura | Fruit |
| Camu camu | Myrciaria dubia | Fruit |
| Candyleaf | Stevia rebaudiana | Leaf |
| Caper bush | Capparis spinosa | Flower |
| Capulin | Prunus serotina var. salicifolia | Fruit |
| Carambola | Averrhoa carambola | Fruit |
| Caraway | Carum carvi | Seed |
| Cardamom | Elettaria cardamomum | Seed |
| Cardoon | Cynara cardunculus | |
| Casa banana | Sicana odorifera | Fruit |
| Cascara buckthorn | Frangula purshiana | Bark |
| Cashew tree | Anacardium occidentale | Fruit, Leaf, Seed |
| Cassava | Manihot esculenta | Leaf, Root |
| Castor oil plant | Ricinus communis | Seed |
| Cat nip | Nepeta cataria | Plant |
| Catbriers | Smilax | Root |
| Catjang | Vigna unguiculata subsp. unguiculata | Seed, Shoot |
| Cattley guava | Psidium cattleyanum | Fruit |
| Celeriac | Apium graveolens | Fruit, Petiole, Seed |
| Centella | Centella asiatica | Leaf |
| Changunga | Byrsonima crassifolia | Fruit |
| Chay | Cnidoscolus aconitifolius subsp. aconitifolius | Leaf |
| Chayote | Sicyos edulis | Fruit, Shoot |
| Cheese weed | Malva parviflora | Plant |
| Cherimoya | Annona cherimola | Fruit |
| Chickpea | Cicer arietinum | Seed |
| Chicory | Cichorium intybus | Leaf, Root |
| Chili pepper | Capsicum frutescens | Fruit, Fruit |
| Chilli pepper | Capsicum annuum | Fruit, Fruit |
| Chinese box-thorn | Lycium chinense | Fruit, Leaf |
| Chinese chlorella | Chlorella pyrenoidosa | |
| Chinese date | Ziziphus jujuba var. inermis | |
| Chinese ephedra | Ephedra sinica | Plant |
| Chinese gooseberry | Physalis peruviana | Fruit |
| Chinese hibiscus | Hibiscus rosa sinensis | Flower |
| Chinese water chestnut | Eleocharis dulcis | Tuber |
| Chives | Allium schoenoprasum | Leaf |
| Christ’s spiny tree | Ziziphus spina-christi | |
| Clove | Syzygium aromaticum | Fruit |
| Cocoa tree | Theobroma cacao | Fruit, Seed |
| Coconut tree | Cocos nucifera | Seed |
| Cocoyams | Xanthosoma sagittifolium | Root |
| Colic root | Dioscorea villosa | Root |
| Colorado pinyon | Pinus edulis | Seed |
| Common chickweed | Stellaria media | Plant |
| Common comfrey | Symphytum officinale | Leaf, Root |
| Common fig | Ficus carica | Fruit |
| Common grape vine | Vitis vinifera | Plant, Stem |
| Common hawthorn | Crataegus rhipidophylla | Fruit, Fruit |
| Common hazel | Corylus avellana | Seed |
| Common hop | Humulus lupulus | Flower, Fruit, Fruit |
| Common juniper | Juniperus communis | Fruit, Fruit |
| Common mallow | Malva sylvestris | Leaf |
| Common purslane | Portulaca oleracea | Herb |
| Common sainfoin | Onobrychis viciifolia | |
| Common sea-buckthorn | Hippophae rhamnoides | |
| Common sorrel | Rumex acetosa | Leaf |
| Common sow thistle | Sonchus oleraceus | Leaf |
| Common walnut | Juglans regia | Seed |
| Coralbean | Erythrina berteroana | Shoot |
| Cordoncillo | Piper auritum | Leaf |
| Coriander | Coriandrum sativum | Fruit, Leaf |
| Cotton plant | Gossypium | Seed |
| Country borag | Coleus amboinicus | Leaf |
| Cow parsley | Anthriscus sylvestris | |
| Creosote bush | Larrea tridentata | Plant |
| Cricket bat willow | Salix alba | Bark |
| Cucumber | Cucumis sativus | Fruit |
| Cumin | Cuminum cyminum | Seed |
| Curled dock | Rumex crispus | Leaf, Root |
| Curled mallow | Malva | Leaf, Plant |
| Curry tree | Murraya koenigii | Leaf |
| Damiana | Turnera diffusa | |
| Dandelion | Taraxacum officinale | Leaf, Root |
| Date | Phoenix dactylifera | Fruit |
| Datil yucca | Yucca baccata | Bark, Root |
| Devil's claw | Harpagophytum procumbens | Root |
| Dill | Anethum graveolens | Plant, Seed |
| Dishcloth gourd | Luffa aegyptiaca | Fruit, Leaf |
| Dog rose | Rosa canina | Fruit, Fruit |
| Durian | Durio zibethinus | Fruit |
| Eastern purple coneflower | Echinacea purpurea | Root |
| Elder | Sambucus nigra | Plant |
| Elecampane | Inula helenium | Root |
| Elephant ear taro | Alocasia macrorrhizos | |
| Elephant yam | Amorphophallus paeoniifolius | Root |
| Emblic | Phyllanthus emblica | Fruit |
| Endive | Cichorium endivia | Leaf |
| European barberry | Berberis vulgaris | Bark, Root |
| European black nightshade | Solanum nigrum | Plant |
| European common reed | Phragmites australis subsp. australis | |
| European pear | Pyrus communis | Fruit |
| European plum | Prunus domestica | Fruit |
| Faba bean | Vicia faba | Seed |
| Female ginseng | Angelica sinensis | Root |
| Fennel | Foeniculum vulgare | Fruit, Plant, Seed |
| Fenugreek | Trigonella foenum-graecum | Seed |
| Fever-few | Tanacetum parthenium | Leaf, Plant |
| Field horsetail | Equisetum arvense | Plant |
| Finger-leaf yam | Dioscorea pentaphylla | Root |
| Five-flavor berry | Schisandra chinensis | Fruit |
| Flax | Linum usitatissimum | Seed |
| Garden asparagus | Asparagus officinalis | Root, Shoot |
| Garden cress | Lepidium sativum | Leaf |
| Garden nasturtium | Tropaeolum majus | Shoot |
| Garden onion | Allium cepa | Bulb |
| Garland chrysanthemum | Glebionis coronaria | Gem, Leaf |
| Garlic | Allium sativum | Bulb, Flower, Leaf, Root, Shoot |
| Genipapo | Genipa americana | Fruit |
| Giant granadilla | Passiflora quadrangularis | Fruit, Seed |
| Ginger | Zingiber officinale | Rhizome, Root |
| Ginseng | Panax ginseng | Root |
| Gliricidia | Gliricidia sepium | |
| Golden kiwi | Actinidia chinensis | Fruit |
| Golden seal | Hydrastis canadensis | Root |
| Gooseberry | Ribes uva-crispa | Fruit |
| Gooseberry tree | Phyllanthus acidus | Fruit |
| Gourd | Cucurbita | Fruit, Seed |
| Great morinda | Morinda citrifolia | Leaf |
| Great mullein | Verbascum thapsus | Leaf |
| Great yellow gentian | Gentiana lutea | Root |
| Greater burdock | Arctium lappa | Root |
| Greater galangal | Alpinia galanga | Rhizome |
| Guava | Psidium guajava | Fruit |
| Gymnema | Gymnema sylvestre | Leaf |
| Hemp | Cannabis sativa | Seed |
| Horse bean | Canavalia ensiformis | Fruit, Seed |
| Horse radish | Armoracia rusticana | Root |
| Hyacinth bean | Lablab purpureus | Seed |
| Ice cream bean | Inga edulis | Seed |
| Indian fig opuntia | Opuntia ficus-indica | Fruit, Fruit, Gem |
| Indian tobacco | Lobelia inflata | Leaf |
| Irish moss | Chondrus crispus | Plant |
| Jack fruit | Artocarpus heterophyllus | Fruit |
| Jambul | Syzygium cumini | Fruit |
| Japanese silverberry | Elaeagnus umbellata | Fruit |
| Jerusalem artichoke | Helianthus tuberosus | Tuber |
| Jew's ear | Auricularia polytricha | |
| Jiao gu lan | Gynostemma pentaphyllum | |
| Jicama | Pachyrhizus erosus | Tuber |
| Job's tears | Coix lacryma-jobi | Seed |
| Jocote | Spondias purpurea | Fruit |
| Judas's ear fungus | Auricularia auricula judae | |
| Jujube | Ziziphus jujuba | Fruit |
| Key lime | Citrus x aurantiifolia | Fruit |
| Khat | Catha edulis | Leaf |
| Kinnikinnick | Arctostaphylos uva- ursi | Leaf |
| Kola tree | Cola acuminata | Seed |
| Konjac | Amorphophallus konjac | |
| Lamb's quarters | Chenopodium album | Leaf, Seed |
| Large cranberry | Vaccinium macrocarpon | Fruit |
| Lemon | Citrus x limon | Fruit |
| Lentil | Vicia lens | Seed, Sprout Seedling |
| Licania | Moquilea platypus | Fruit |
| Lima bean | Phaseolus lunatus | Seed, Sprout Seedling |
| Liquorice | Glycyrrhiza glabra | Root |
| Loquat | Eriobotrya japonica | Fruit |
| Lychee | Litchi chinensis | |
| Mace | Myristica fragrans | Aril, Seed |
| Maidenhair tree | Ginkgo biloba | Leaf, Seed |
| Maize | Zea mays | Cob, Fruit |
| Malabar chestnut | Pachira aquatica | Seed |
| Malabar spinach vine spinach | Basella alba | |
| Malay rose apple | Syzygium malaccense | Fruit |
| Malaysian mombin | Spondias pinnata | Fruit |
| Mammee | Mammea americana | Fruit |
| Mango | Mangifera indica | Fruit, Leaf |
| Mangosteen | Garcinia mangostana | Fruit |
| Marjoram | Origanum majorana | Plant |
| Marsh mallow | Althaea officinalis | Root |
| Mashua | Tropaeolum tuberosum | Root |
| Matasano | Casimiroa edulis | Fruit |
| Mate plant | Ilex paraguariensis | Leaf |
| Maypop | Passiflora incarnata | Flower |
| Mexican husk tomato | Physalis ixocarpa | Fruit |
| Midland hawthorn | Crataegus laevigata | Fruit |
| Milk thistle | Silybum marianum | Leaf |
| Mongolian milk-vetch | Astragalus mongholicus | Root |
| Monkey apple | Lagenaria siceraria | Fruit |
| Moringa | Moringa oleifera | |
| Mugwort | Artemisia vulgaris | Leaf |
| Mung bean | Vigna radiata | Seed, Sprout Seedling |
| Musk mallow | Malva moschata | |
| Muskmelon | Cucumis melo | |
| Nalta jute | Corchorus olitorius | Leaf |
| Necatrine | Prunus persica | Fruit |
| Nettle | Urtica dioica | Leaf |
| Oat | Avena sativa | Plant, Seed |
| Okra | Abelmoschus esculentus | Fruit, Seed |
| Opium poppy | Papaver somniferum | Seed |
| Oyster mushroom | Pleurotus ostreatus | |
| Papaya | Carica papaya | Fruit, Leaf |
| Parsley | Petroselinum crispum | Plant, Shoot, tissue culture |
| Parsnip | Pastinaca sativa | Root |
| Passion fruit | Passiflora edulis | Fruit |
| Pau d'arco | Handroanthus heptaphyllus | Bark |
| Pea | Lathyrus oleraceus | Fruit, Seed |
| Peach palm | Bactris gasipaes | Fruit |
| Peanut | Arachis hypogaea | Leaf, Seed |
| Pecan | Carya illinoinensis | |
| Pepper elder | Peperomia pellucida | |
| Peppermint | Mentha x piperita | Leaf |
| Peruvian parsnip | Arracacia xanthorrhiza | Root |
| Pigeon pea | Cajanus cajan | Fruit, Seed |
| Pineapple | Ananas comosus | Fruit |
| Pinguin | Bromelia pinguin | Shoot |
| Pinyon pine | Pinus cembroides | Seed |
| Pitanga | Eugenia uniflora | Fruit |
| Plantain | Plantago major | Seed |
| Pomegranate | Punica granatum | Fruit, Fruit |
| Potato | Solanum tuberosum | Tuber |
| Proso millet | Panicum miliaceum | Seed |
| Pumpkin | Cucurbita pepo | Flower, Fruit, Seed |
| Purple betony | Betonica officinalis | Plant |
| Purple coral tree | Erythrina fusca | Leaf |
| Purple salsify | Tragopogon porrifolius | Root |
| Purple yam | Dioscorea alata | Root |
| Quince | Cydonia oblonga | Fruit |
| Radish | Raphanus raphanistrum subsp. sativus | Fruit, Leaf, Root |
| Ramie | Boehmeria nivea | Leaf, Shoot |
| Rape | Brassica napus | |
| Raspberry | Rubus idaeus | Fruit, Leaf |
| Red clover | Trifolium pratense | Flower |
| Red currant | Ribes rubrum | Fruit |
| Red eyebright | Euphrasia officinalis | Plant |
| Red mangrove | Rhizophora mangle | Leaf |
| Rhubarb | Rheum rhabarbarum | Leaf |
| Rice | Oryza sativa | Seed |
| Roman camomile | Chamaemelum nobile | Flower |
| Rose | Rosa | Fruit |
| Rose apple | Syzygium jambos | Fruit |
| Roselle | Hibiscus sabdariffa | Flower, Leaf |
| Rosemary | Salvia rosmarinus | Plant |
| Runner bean | Phaseolus coccineus | Fruit, Seed |
| Rye | Secale cereale | Seed |
| Sacred lotus | Nelumbo nucifera | Rhizome, Seed |
| Safflower | Carthamus tinctorius | Flower, Seed |
| Sage | Salvia officinalis | Leaf |
| Saka siri | Canna indica | Root |
| Sapodilla | Manilkara zapota | Fruit |
| Saw palmetto | Serenoa repens | Fruit |
| Sensitive plant | Mimosa pudica | Leaf |
| Sesame | Sesamum indicum | Leaf, Seed |
| Shepherd's purse | Capsella bursa-pastoris | Plant |
| Shiitake | Lentinula edodes | |
| Siberian ginseng | Eleutherococcus senticosus | Root |
| Silver berry | Elaeagnus commutata | Fruit |
| Slippery elm | Ulmus rubra | Bark |
| Smooth hydrangea | Hydrangea arborescens | Root |
| Snake gourd | Trichosanthes cucumerina | |
| Sour cherry | Prunus cerasus | Fruit |
| Soursop | Annona muricata | Fruit |
| Southern wax myrtle | Myrica cerifera | Bark |
| Soybean | Glycine max | Fruit, Seed, Sprout Seedling, tissue culture |
| Spanish lime | Melicoccus bijugatus | Fruit |
| Spear mint | Mentha spicata | Plant |
| Spikenard | Aralia cordata | Leaf |
| Spinach | Spinacia oleracea | Plant |
| Spiny amaranth | Amaranthus spinosus | Leaf |
| Spirulina | Spirulina maxima | |
| St. benedict's thistle | Centaurea benedicta | Plant |
| Star apple | Chrysophyllum cainito | Fruit |
| Stone pine | Pinus pinea | Seed |
| Sugar-apples | Annona squamosa | Fruit |
| Sunflower | Helianthus annuus | Seed |
| Sweet acacia | Vachellia farnesiana | Leaf |
| Sweet potato | Ipomoea batatas | Leaf, Root |
| Tamarind | Tamarindus indica | Flower, Fruit, Leaf |
| Taro | Colocasia esculenta | Leaf, Root |
| Tarragon | Artemisia dracunculus | Plant |
| Tea | Camellia sinensis | Leaf |
| Thyme | Thymus vulgaris | Leaf, Plant |
| Tomato plant | Solanum lycopersicum | Fruit |
| True cinnamon | Cinnamomum verum | Bark |
| Tuber fleeceflower | Reynoutria multiflora | Root |
| Turkey berry | Solanum torvum | Fruit |
| Turmeric | Curcuma longa | Plant, Rhizome, Rhizome |
| Valerian | Valeriana officinalis | Root |
| Velvet bean | Mucuna pruriens | Seed |
| Water cress | Nasturtium officinale | Herb |
| Water spinach | Ipomoea aquatica | Leaf |
| Water-willow | Dianthera pectoralis | Leaf |
| White lupin | Lupinus albus | Seed |
| White mulberry | Morus alba | Fruit |
| White mustard | Sinapis alba | Seed |
| White oak | Quercus alba | Bark |
| Wild cabbage | Brassica oleracea | |
| Wild carrot | Daucus carota | Root |
| Wild cherry | Prunus avium | |
| Wild leek | Allium ampeloprasum | Flower, Leaf |
| Wild lettuce | Lactuca virosa | Dried leaves |
| Wild quinine | Parthenium integrifolium | Root |
| Wild yam | Dioscorea | Root |
| Wild-sweetsop | Annona reticulata | Fruit |
| Winter melon | Benincasa hispida | Fruit |
| Wood apple | Limonia acidissima | Fruit |
| Wormseed | Dysphania ambrosioides | Leaf |
| Yarrow | Achillea millefolium | Plant |
| Yerba santa | Eriodictyon californicum | Leaf |
| Zedoary | Curcuma zedoaria | |
| Copyright Erik Gotfredsen |
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